Amanda EvansJan 25, 20211 minNeedle phobia - trypanophobiaDo you suffer from needle phobia? Needle phobia or trypanophobia is very common in people of all ages and I'm finding that this condition...
Amanda EvansJan 11, 20212 minOvercoming Depression May Be Easier Than You ThinkIf you are depressed you are not alone, it is currently the world's fourth most debilitating condition (WHO)2020 with more than 264...
Amanda EvansJan 10, 20211 minYour 2021 Resolutions – 10 days in. Have you tried and failed already? I can help!For many people the New Year is an exciting time when resolutions are made for change and stopping smoking or losing weight are some of...
Amanda EvansNov 7, 20201 minLockdown Blues?Anxiety and depression can be heightened in times such as these and I'm aware of many people who are finding it difficult to get out. I...