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  • Writer's pictureAmanda Evans

Breaking News - Evidence Based Therapeutic Hypnosis Healing Helps Immunity from COVID-19

Updated: Mar 30, 2020

As part of my ambition to promote well-being and mental health, in particular in these challenging times, I have sought some incredible evidence-based research that a hypnotic-based progressive muscle relaxation technique, which includes additional hypnotic suggestion for mental relaxation and mind body healing, can help with immunity from COVID-19.

One of my colleagues at The ICCHP has developed an evidenced based Mind, Body & Immune Strengthening Mindfulness Process and is making it freely available to anyone.

It was developed following a randomised controlled trial (RCT) conducted in the Hainan General Hospital in Wuhan, Hubei, China from 1 January to 16 February 2020,

demonstrating the Effects of progressive muscle

relaxation on anxiety and sleep quality in patients with COVID-19.

If you'd like to see the research information being presented by the ICCHP, please click here

To listen to the FREE Mind, Body & Immune Strengthening Mindfulness Process, please click here

I'd like to wish you all the best at this time - stay safe and strong and I hope to see you all soon.

Amanda Evans

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